Healthy

  Just a push of the thumb!  Nowadays, many people are looking towards alternative medicine when treating illnesses. Commonly prescribed pills are not only packed with chemicals, but often come with serious side effects. If you don’t like the idea of swallowing another pill and are looking to slowly expand your horizons, you should know that there are many alternative routes, including acupuncture. According to this Chinese form of alternative medicine, there is a specific point on the human ear that acts as a gateway to general wellness: the Shen Men, which translates to “heavenly gate.” Practiced in China for centuries, pressing this point on the external ear can help to relieve stress, anxiety, allergies, headaches, addiction, inflammation, depression, and pain. You can stimulate the Shen Men by pinching the point on your upper ear between your index finger and thumb. Moving your fingers in a circular motion, massage this point one to two times a day for about a minute. Th...

 There are multiple telltale clues that someone may be cheating or is at least in the process of doing so! Such as smelling a new perfume in a shirt is a sign and there are also some more obvious signs which demand much more subtle and close eye. Other times a sign could merely be a false alarm, yet they still require additional investigating. Here are some of the trickiest and diverse signs that your partner is cheating and sleeping with someone else. 1.Sex is No Longer Exciting You should gradually consider the possibility they may be getting lucky with someone else if you notice a sudden decline in interest. 2.It’s Not Fun Around You Anymore In various cases, they will be less excited to spend time with you or won’t pay close consideration to your conversations. Like how was your partner in the past? How has he gradually changed? Keep an eye on their actions and analyze them carefully.A lack of excitement may also extend beyond the bedroom. 3.Long Delays in Communication If a c...

 Does your sex life need a makeover? Here's your chance to brush up. From sex myths to sexual etiquette to health-boosting bedroom tips, these are the truths about sex every woman should know. 1. He Doesn't Care if You've Shaved. Really. It doesn't even cross his mind. 2. Wide Beats Long Every Time. If you care at all about penis size (and studies show that women are far more into how penises look than how they're hung), you know that width matters more than length. 3. All the Girls Are Doing It. Masturbating, that is. In a 2004 survey by AARP, nearly half the women between the ages of 45 and 49 said they had taken matters into their own hands in the previous 6 months. And many women have used more than just their hands. In a 2009 survey by the University of Indiana, more than half the respondents had used a vibrator at least once, and nearly one in four had used one in the previous month. 4. He Likes the Cuddling Part... ...and not just because he's half comat...

1. FLYING: If you fly it often indicates the need to reach an ambition. Where are you going and how to get there? Are you experiencing some troubles through life? Flying dreams often leave us recharged when we wake. That feeling of freedom, being able to accomplish everything. 2. WATERFALLS Water usually conveys the emotional state of mind. It symbolizes cleansing and purity. The dream of waterfalls is a great omen which represents new beginnings. Once you see waterfalls in your dreams, ask yourself: Is the waterfall a big or a small one? How are you perceiving your obstacles? Is the waterfall in a dark jungle or a beautiful beach? 3. TEETH A very common dream is the one with teeth. Pulling a tooth can mean that something needs to come out, rotten teeth – the holding of fear and anxiety. But, dreaming of falling teeth are the most typical of all teeth dreams. They usually symbolize new situations and can cause stress ( a new job, fear of loss, lack of power in a relationship, or lies ...

 Despite all of the marketing that tells you otherwise, there is likely nothing wrong with your vaginal odor. It’s completely natural and normal for your vagina to have some kind of scent. And, no, that scent probably won't be a field of wildflowers. It's a vagina, not a perfume counter. “When you look at what’s normal, it can have a mild or slight odor that’s not unpleasant,” Lauren Streicher, M.D., an associate professor of clinical obstetrics and gynecology at Northwestern University Feinberg School of Medicine, tells SELF. “There shouldn’t be a strong odor and it shouldn’t smell like the zoo or fish.” So if your discharge smells bad but not fishy, you’re probably OK (but you should still check out the reasons your vagina might smell below). Vaginal odor is like sweat—everyone has their own scent, Jessica Shepherd, M.D., an assistant professor of clinical obstetrics and gynecology and director of Minimally Invasive Gynecology at The University of Illinois College of Medicin...

     Have you ever heard of “squirting”? We’re talking about female ejaculation of course. Thanks to exaggerated portrayals of female ejaculation in porn movies, many women think they’re not capable of it. “Wrong,” says Mariah Freya, an expert and founder of the online platform Beducated.com. According to Freya, every woman is capable of squirting. And here’s how. Let’s start with the theory. Squirting is colloquially used to describe female ejaculation. Upon stimulation of the bladder and the region surrounding the g-spot during sex or masturbation, the vagina is capable of releasing fluid. “Scientists assume that the female prostate, the Skene’s gland, is responsible for this,” Freya explains. What does the secreting fluid consist of? Contrary to some expectations, the fluid is neither urine nor cervical mucus. “The liquid is entirely colorless”, according to Freya. However, it may contain some urine because it is produced in the urethra. Nevertheless, it’s a discrete ...

    Sex is as basic as food. Well, almost. Once you get the taste of it, there’s no turning back. And even if you are the conservative type, and think that sex is not necessary, you still know that your body needs a dose of it from time to time. Otherwise, how do you explain those urges? In fact, your body needs sex so bad that if it doesn’t get it, weird things start happening to it. Things you thought were unexplained before actually have their roots in the lack of action between the sheets. So what goes on inside your body when you stop having sex? Well, to begin with… 1. You Start Dreaming About It… A Lot! Just like the sensations of pleasure and pain are a function initiated by your brain, so are the dreams you see when asleep. The interesting thing is that the same chemicals in your brain that work hard to ensure you remain healthy and happy are also responsible for the dreams you get [1]. In fact, certain reports suggest that the lack of sex can bring more sex dreams, ...

     Improve male sexual performance  If you’re looking to maintain sexual activity in bed all night, you’re not alone. Many men are looking for ways to enhance their sexual performance. This can include improving existing problems or searching for new ways to keep your partner happy. There are plenty of male enhancement pills on the market, but there are many simple ways to stay firmer and last longer without having to visit the pharmacy. Keep in mind that your penis works on blood pressure, and make sure your circulatory system is working at top shape. Basically, what’s good for your heart is good for your sexual health. Keep reading to find other easy ways to improve your sexual performance. 1. Stay active One of the best ways to improve your health is cardiovascular exercise. Sex might get your heart rate up, but regular exercise can help your sexual performance by keeping your heart in shape. Thirty minutes a day of sweat-breaking exercise, such as running and ...

 Vaseline is a brand of petroleum jelly based products which includes skin creams, lotions, cleansers and deodorants. However, these products may also help in many other ways – you can use them for lip care, to soften the skin on your elbows and ankles and hydrate your cuticles. Some women claim that rubbing Vaseline on your breasts will increase their size – it may sound unbelievable, but many women swear in this method, and there’s no harm in trying it. All you have to do rub Vaseline on your breasts, then put a dab of toothpaste on the nipple. Repeat the process every night before going to bed and believe us that you’ll be amazed by the results. Besides this, Vaseline can also help you in the following cases: 1.It makes your eyelashes grow:  Lather Vaseline all over your eyelashes overnight and watchthem thicken, even without a prescription! 2. Soften dry and cracked elbows. 3. Dry cuticles: Store a mini-Vaseline container in your purse and use for emergency dry cuticle mo...

 Hair loss is one of the most common problems we face today. What is also common is our lack of knowledge about the wonderful and simple ways through which we can treat the condition. Hair fall is common in both men and women. You may be seeing more hair in your brush than normal for several reasons. Vitamin deficiencies, thyroid problems, and menopause are all culprits of hair loss. Too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products are also factors for hair loss. Ingredient 50ml of Ricino oil or castor oil 20ml of organic Coconut oil. 10ml Rosemary essential oil. 5ml Lavender essential oil (optional) How To Prepare And Use The first thing you should is to put 50 ml Ricino oil or castor oil in a serum drop jar. Add 20 ml of organic coconut oil in order to dilute it. The next thing you should do is to add 10 ml Rosemary oil and the stir all the ingredients together. ...

 Everyone wants to have a perfectly shaped body and proper weight, but this is not something that happens overnight. In order to maintain your weight and look great as well, you need to follow a healthy diet and start exercising regularly. However, you should know that there are many natural ingredients which can prevent the accumulation of fat in your tissues and accelerate your metabolism easily. Today we’re going to show you how to prepare a natural smoothie made of only 2 ingredients – chia seeds and lemon. Health benefits of the lemon and chia smoothie Lemon is a powerful weight loss ingredient that has almost no calories. It possesses powerful antibacterial and antiviral properties that can eliminate bacteria in your body and keep your system clean. It also contains a lot of fiber, which will improve your digestion and clean your intestines, effectively helping you lose weight. The chia seeds are also rich in fiber, and they contain antioxidants as well that can protect your...

 Having a flat stomach means spending many hours at the gym. But, you might have not been aware that there are other contributors to great abs, and that is the food you consume. Your diet actually accounts for 90% of the abs and for that reason you have to pay close attention to what you eat. The following recipe is amazing for providing a great shape for your abs. if you consume it on daily basis, you will be able to reshape your belly. You will need only a few minutes for its preparation. How to prepare it? In a food processor place a bunch of parsley, and mix it. Then, squeeze 1 lemon and add it into the parsley. Next, add ½ cup of water in the mixture, blending it for a few more seconds. Drink it on an empty stomach for 5 days. Then take a 10-day break and repeat the process. You will start noticing results in 2-3 days. They key ingredient here is the parsley. It is high in vitamins crucial for proper digestion, while the lemons are beneficial for burning fat. The mixture will...